Saju Jirugi

Pattern Sa Ju Makgi Four Directional Punch

14 movements

Ready posture: Parallel Ready Stance (Narani chunbi sogi)

 

1. Execute a right walking stance with a right middle punch to D while bringing the left arm up for reaction (Wirro gunun Sogi - wirro kaunde Jirugi).

2. Execute a left walking stance to B by bringing the right foot in toward the left foot and back to A, at the same time performing a left low outer forearm block to B (Cirro gunun sogi - cirro najunde makgi).

3. Execute a right walking stance with a right middle punch to B while bringing the left arm up for reaction (Wirro gunun sogi - wirro kaunde jirugi).

4. Execute a left walking stance to C by bringing the right foot in toward the left foot and back to D, at the same time performing a left low outer forearm block to C (Cirro gunun sogi - cirro najunde makgi).

5. Execute a right walking stance with a right middle punch to C while bringing the left arm up for reaction (Wirro gunun sogi - wirro kaunde jirugi).

6. Execute a left walking stance to A by bringing the right foot in toward the left foot and back to B, at the same time performing a left low outer forearm block to A (Cirro gunun sogi - cirro najunde makgi).

7. Execute a right walking stance with a right middle punch to A while bringing the left arm up for reaction. Bring he right foot in performing a parallel ready stance to D (Wirro gunun sogi - wirro kaunde jirugi).

8. Execute a left walking stance with a left middle punch to D while bringing the left arm up for reaction (Cirro gunun sogi - cirro najunde makgi).

9. Execute a right walking stance to A by bringing the left foot back to B, at the same time performing a right low outerforearm block to A (Wirro gunun sogi - wirro najunde makgi).

10. Execute a left walking stance with a left middle punch to A while bringing the left arm up for reaction (Cirro gunun sogi - cirro kaunde makgi).

11. Execute a right walking stance to C by bringing the left foot back to D, at the same time performing a right low outerforearm block to C (Wirro gunun sogi - wirro najunde makgi).

12. Execute a left walking stance with a left middle punch to C while bringing the left arm up for reaction (Cirro gunun sogi - cirro kaunde makgi).

13. Execute a right walking stance to B by bringing the left foot back to A, at the same time performing a right low outerforearm block to B (Wirro gunun sogi - wirro najunde makgi).

14. Execute a left walking stance with a left middle punch to B while bringing the left arm up for reaction (Cirro gunun sogi - cirro kaunde makgi).

END: Bring the left foot in to a parallel ready stance facing D (Narani chunbi sogi)

 

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2026  Dragan Caoin Taekwondo